Crown Chakra
The Crown Chakra is the seventh of the seven main chakras. In Sanskrit, it is called Sahasrara which means a thousand petals. It is associated with Spirituality, Consciousness, and Transformation.
An unbalanced Crown Chakra can manifest in many different ways. Here are some signs of an unbalanced or blocked Crown Chakra:
Emotional Signs:
superiority, apathy, greed, materialism, lack of empathy
Physical Signs:
amnesia, schizophrenia, headaches, body aches, nerve pain, skin conditions
Relative to Relationships (romantic, familial, friendship, etc)
anxiety
Now you may be wondering how to balance or clear your Crown Chakra, don’t worry… I’ve got you!
Activities to Balance/Clear your Crown Chakra:
Reiki, Pranic Healing, Acupuncture, EFT, Massage
Foods to Balance/Clear your Crown Chakra:
Mushrooms, garlic, ginger, onion, lychee and coconut.
You can also work with the following crystals by placing one or two on your Crown Chakra while you meditate, keeping them in your pocket/bra, or even under your pillow when you sleep,
The recommended crystals to use for Crown Chakra balancing are:
Amethyst, Selenite, Labradorite, Moonstone, Rutilated Quartz.
Affirmations & Journaling are recommended for all chakras. Below you will find an affirmation and journal prompt to help you get started on this healing journey:
Crown Chakra Affirmation:
Pure white light flows through me and heals my body, mind, and spirit. I am aligned with the highest frequency of love.
Crown Chakra Journal Prompt:
Even when I’m alone, how can I forge a sense of connection with not only myself, but other living beings and the Universe as a whole?
Recommended Products:
This concludes our Chakra blog posts! You can read about the Root Chakra here, the Sacral Chakra here, the Solar Plexus Chakra here, the Heart Chakra here, the Throat Chakra here, and Third Eye Chakra here.