Third Eye Chakra
The Third Eye Chakra is the sixth of the seven main chakras. In Sanskrit, it is called Ajna which means beyond wisdom. It is associated with Intuition, Imagination, and Clairvoyance.
An unbalanced Third Eye Chakra can manifest in many different ways. Here are some signs of an unbalanced or blocked Third Eye Chakra:
Emotional Signs:
paranoia, unable to focus, irrational, gullible, indecisiveness
Physical Signs:
poor vision, vertigo, headaches, seizures, memory loss, insomnia, hallucinations
Relative to Relationships (romantic, familial, friendship, etc)
relationship paranoia
Now you may be wondering how to balance or clear your Third Eye Chakra, don’t worry… I’ve got you!
Activities to Balance/Clear your Third Eye Chakra:
Meditation, Lucid Dreaming, Alternate Nasal Breathing
Foods to Balance/Clear your Third Eye Chakra:
Blackberries, plums, aubergine, purple grapes, purple broccoli, purple carrots and goji berries.
You can also work with the following crystals by placing one or two on your Third Eye Chakra while you meditate, keeping them in your pocket/bra, or even under your pillow when you sleep,
The recommended crystals to use for Third Eye Chakra balancing are:
Clear Quartz, Purple Fluorite, Moldavite, Lapis Lazuli, Amethyst
Affirmations & Journaling are recommended for all chakras. Below you will find an affirmation and journal prompt to help you get started on this healing journey:
Third Eye Chakra Affirmation:
I am adaptable to change, especially when I know that it serves my highest good. Every time I trust my inner knowing, magic happens.
Third Eye Chakra Journal Prompt:
How has trusting my path led me to where I am right now, and why is my present-day experience a beautiful place to be?
Recommended Products:
We will continue with the Crown Chakra, next week! You can read about the Root Chakra here, the Sacral Chakra here, the Solar Plexus Chakra here, the Heart Chakra here, and the Throat Chakra here.